Did you know an average person spends 25 years sleeping? Your sleep quality has direct effects on your lifestyle. However, many of us ignore the signs …
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Guide to Preventing Drowsy Driving
An AAA Foundation for Traffic Safety analysis found that 16.5% of all fatal crashes involve drowsy driving. That equates to 5,000 deaths per …
Why Do I Still Feel Tired After Sleeping?
You've finally got the extra hours of sleep you've been waiting for but there's just one problem: you still feel tired. That's right: even after a …
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What to Do if You Sleep Too Hot
There are many things that can disrupt sleep: loud noises coming from the street or your neighbors, a snoring partner, insomnia, too much caffeine. …
Custom Mattresses for RVs – Everything You Need to Know
Your RV is so much more than just a vehicle. It's your personal retreat -- a home away from home. If you're anything like the average RV owner, you …
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10 Reasons You May Be Waking Up in the Middle of the Night
Sleep is one of the most important factors in maintaining a healthy lifestyle both physically and mentally. Aside from helping to keep us energized …
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