Did you know an average person spends 25 years sleeping? Your sleep quality has direct effects on your lifestyle. However, many of us ignore the signs that are telling us we should change our mattresses. Here are some signs that tell you maybe you should look into it right now:
Seven years of consistent mattress wear
Always keep count of how long you have had your mattress! Most high-end mattresses last around 7-10 years, depending on materials. Generally, foam and latex mattresses tend to last longer than the average lifespan. Make sure you don’t overwork your mattress and let it retire when it’s time.
Waking up with stiffness, numbness, aches, and pains
Waking up with stiffness, numbness, aches, and pains around your body? Maybe your mattress is causing these problems. Old mattresses tend to gradually lose the ability to properly support our bodies while we sleep. Without proper support, our bodies can result in pain in the neck, shoulders, and back. If you are experiencing these pains, a new mattress might be the solution you need.
Toss and turn all night long
Many people don’t relate Insomnia to their mattresses. However, your mattress might just be the reason you are up all right. Old mattresses form uncomfortable pressure points which make your body is uncomfortable, causing you to toss and turn all night long. Everyone deserves a good night of sleep. Switch out your current mattress and find the one that fits your needs.
Allergies
Old mattresses tend to store more allergens like mold, mildew, and dust mites over time. These allergens are very likely to trigger your allergies to get worse and worse over time. Therefore, if you find yourself sneezing in bed more than usual, maybe it is time to looking into getting a new mattress.
It’s just not the right one
Different people have different needs and sleeping behaviors. Therefore, selecting the mattress that fits your needs and wants should be the most important thing that comes first. If you are not comfortable sleeping on your own mattress, then for sure you need to start researching for a new one. Many people don’t think of their mattresses when they are experiencing sleeping problems. Yet, your mattress might be the main reason you are suffering from sleeping. If you are checking off most of the things from the list above, it might be time for you to look for a new mattress. Sleep should be the most relaxing thing you do, don’t let your mattress take that away! Contact Tochta today to find the mattress made just for you!
