Becoming a new parent often means navigating sleepless nights, and sometimes, the newborn sleep tips offered by your parents, friends, and …
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Non-Standard Mattress Sizes Explained
There are many different types of mattresses on the market these days, making it difficult to decide which one is right for you. The standard twin, …
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The History of Round Beds and Their Popularity
For decades, the round bed has represented a kind of avant-garde extravagance. Often associated with luxury, creativity, and even a touch of whimsy, …
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5 Types of King Mattress Sizes Perfect for a Master Bedroom
Looking to upgrade your master bedroom with something a little more luxurious? Often regarded as the pinnacle of comfort and space, king-sized …
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Are You a Night Owl or Early Bird? What’s Better?
They say the early bird catches the worm, but is this really true? And what do night owls catch? Research shows most people adopt one of two sleep …
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What is REM Sleep and Why is it Important?
The Cycles of Sleep WebMD states that there are three phases of non-REM sleep, which happen directly before REM sleep happen. The first phase is very …
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