Upon waking, you're ready to greet the day - after you've had your coffee, of course. Then, you head to your bathroom mirror to prep your face for …
Why You Should Buy a Foam Mattress
Spring Mattresses Vs. Foam Mattresses: Which One Is Better? If you want to enhance your sleep, then it's important to consider your mattress. Most …
Improving Your Sleeping Quality on the Road
Road trips season is slowing approaching. Families and friends are excited to travel together and enjoy this bonding time. However, road trips are …
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Signs that Say You Should Switch Your Mattress
Did you know an average person spends 25 years sleeping? Your sleep quality has direct effects on your lifestyle. However, many of us ignore the signs …
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Guide to Preventing Drowsy Driving
An AAA Foundation for Traffic Safety analysis found that 16.5% of all fatal crashes involve drowsy driving. That equates to 5,000 deaths per …
What to Do if You Sleep Too Hot
There are many things that can disrupt sleep: loud noises coming from the street or your neighbors, a snoring partner, insomnia, too much caffeine. …