Ever woken up feeling like you wrestled a bear in your sleep? Your mattress support (or lack thereof) is likely the culprit. While the fluffy top layer is nice, a mattress’s core is what keeps your spine aligned so your muscles can relax. Switching to a bed that works for you can significantly improve back pain and sleep quality, so it’s worth investing in an upgrade.
Shopping for a mattress can be tricky, though. How do you tell from a product description—or even testing it out in-store for 30 seconds—if it will actually give you the support you need? To make it easier, we’re breaking down the seven most common types of mattress support to help you find the mattress that’s just right for you.
1. Innerspring Support
This is the traditional style many of us grew up with. Innerspring mattresses rely on a network of connected steel coils to provide a firm, bouncy foundation. They are generally durable and offer good airflow, keeping you cool. However, because the coils are interconnected, they don’t always contour well to the body, and if your partner shifts, you’re going to feel it.
2. Pocketed Coil Support
Think of this as the smarter cousin to the innerspring. Here, each coil is wrapped in its own fabric pocket, allowing it to move independently. This provides a more targeted mattress support system because the coils only compress where weight is applied. The result is better spinal alignment and significantly less motion transfer compared to traditional open coils.
Because there are thinner-gauge steel wires held together with fabric and glue, the downside in many cases is durability.
3. Memory Foam
Memory foam has gained massive popularity for its ability to hug the body. It uses your body heat to soften and mold to your specific shape. If you suffer from joint pain, this type of mattress support is excellent for pressure relief.
The traditional older type of memory foam is called a slow recovery foam, the kind where you see your hand print if you apply some pressure. The “sink-in” feeling isn’t for everyone, though. But, for side sleepers needing extra cushioning for hips and shoulders, it can be the best option.
Modern technology has produced versions of memory foam that eliminate that sinking feeling with an “instant recovery”, substantive comfort feel. The type of comfort that is a game-changer for side and back sleepers! Tochta’s Dual Phase change gel memory foam layer utilizes this technology in most of their mattress models.
4. Polyfoam Support
Polyurethane foam, or polyfoam, is often used as a support core in all-foam mattresses. High-density polyfoam is durable and doesn’t offer the same “quicksand” feeling as memory foam. It provides a more neutral, consistent surface. While often used as a base layer, high-quality versions can serve as a standalone support system that offers a balanced feel.
5. Latex Support
For those looking for a natural alternative, latex is derived from the sap of rubber trees. Latex offers a unique buoyant feel—it’s supportive without being rigid, and contouring without the sink. It pushes back against your weight, providing a solid level of mattress support. It’s also naturally cooling and hypoallergenic, making it a favorite for hot sleepers and allergy sufferers.
6. Hybrid Support Systems
Can’t decide between coils and foam? Some suppliers will offer a “Hybrid” version as a solution. Hybrids give you the best of both worlds. They typically use a pocketed coil system for deep compression mattress support and deep airflow, topped with thick layers of foam or latex for pressure relief.
Problems can arise when manufacturers focus more on the quantity of the components (springs, pocket coils, lates, memory foam, etc.) instead of the quality of each one, misleading customers. While Hybrids are becoming more popular, it’s not always a better option.
Regardless, this is rapidly becoming one of the most popular constructions because it balances durability with comfort.
7. Airbed & Adjustable Support
We aren’t talking about the blow-up mattress you use for camping. Modern airbeds use electric pumps and rubber chambers, allowing you to adjust firmness levels with a remote or app. While they offer adjustability, mechanical parts can fail over time, and some sleepers find the “air displacement” less supportive than solid materials.
Why Customizable Support Matters
Buying a mattress “off the rack” works for some, but sleep is deeply personal. What works for a 200-pound back sleeper won’t work for a 130-pound side sleeper. This is why customizable options for mattress support are growing ever more popular.
Flexibility
The “one-size-fits-all” approach is outdated; your body is begging you to choose the size, firmness, and customizations you want. Plus, injuries happen. Pregnancies happen. Weight fluctuates. A mattress that felt perfect five years ago might cause discomfort today.
Fully customizable systems allow you to swap out internal layers or zones, evolving as your body evolves.
The Couple’s Dilemma
The “sleep divorce” is real—many couples sleep in separate rooms because one loves a rock-hard surface and the other wants a marshmallow. Customizable dual-zone mattress support allows for split internal configurations. You get your firmness on the left; they get their softness on the right. No compromise necessary.
Upgrade Your Sleep Setup
Stop guessing what kind of mattress support you need and start creating it. Whether you are outfitting a standard bedroom, a custom RV bunk, or a truck sleeper cab, you deserve a mattress built specifically for your body and your space.
Explore our fully customizable options at Tochta to discover how you can build the perfect night’s sleep in any space you call home.
